Dear AFT Guild Members,
We’re excited to offer a Wellness, Self-Care & Sound Bath, a professional and personal workshop for members interested in learning about and practicing self-care.
We all know that to effectively serve and care for our students, we must also care for ourselves. This interactive workshop will open a conversation about individual well-being challenges and offer actionable wellness strategies. We’ll end the workshop with a 30 minute sound bath to experience how sound and vibration can help us balance mind, body, heart and spirit.
Dress comfortably. Mats will be provided for the sound bath.
- Thursday, February 22, 2:00 – 3:30
- Mesa College, ES 102
- RSVP Required: https://forms.office.com/r/nADaC0bMri
If you have questions, please contact Soon-Ah Fadness at aftprofdev@outlook.com
