Consciousness As Medicine – Registration is Open

Dear CalVEBA member,

If you or someone you care about has recently received a cancer diagnosis – or if you are seeking supportive, preventative ways to strengthen your health – you are warmly invited to join our upcoming 6-week program: Consciousness as Medicine.

This program science‑based lifestyle strategies with mind‑body practices to help you cultivate comfort, awareness, and resilience. With over 30 years of integrative nursing experience, I offer personalized guidance in a caring, in-person small‑group setting.

• Dates: April 28 – June 2 | Tuesdays, 4 pm–5 pm
• Location: Kearny Mesa Resource Center
  5520 Ruffin Rd.
  San Diego, CA 92123

  You’ll experience:
  • Tools to calm the nervous system and reduce stress
  • Breathwork, guided imagery, and sound‑based relaxation
  • Education on the mind‑body connection
  • Strategies to support sleep, digestion, and emotional well‑being
  • A safe space to reconnect with your body and build resilience

  Space is limited. If you would like to learn more or reserve your spot, REGISTER HERE or contact the VEBA Resource Center at 619-398-4220.

  When your nervous system feels supported, your body can better focus on healing.

  With care,
  Your Nurse Care Navigator &
  CalVEBA Resource Center Team