Dear AFT Guild Members,
In conjunction with our Retiree Chapter, we are pleased to continue to offer a free live streaming monthly meditation practice!
All sessions are with renown yoga and meditation instructor Sarah Clark. Our next session will be held on Wednesday, July 5th, from 3:30-4:30pm.
From Sarah: “Join us for an hour long Meditation Class. We will begin with introductions, chat a bit about the teachings behind meditation techniques, explore various meditation practices, and leave time at the end for questions and discussion. This class is designed to be accessible and supportive to both new and seasoned practitioners alike.”
Teacher Sarah Clark has been guiding mind-body-wisdom practices professionally since 2006 and shares from her life long commitment to various yoga, buddhist and contemporary somatic practices.
If you have any questions or comments about these classes, please contact Anita Martinez, Vice President of our AFT Guild Retiree Chapter at anitamartinez@icloud.com.
