Second Friday: Yin Yoga & Sound Bath
April 11 @ 3:30 pm - 5:00 pm
Dear AFT Guild Members,
First Second Friday: Yin Yoga & Sound Bath is back from Spring Break and we are ready to help you relax and refocus to finish your semester!
Yin Yoga promotes balance and flexibility through passive holding of poses that stretch the deep connective tissues of the body. This will be followed with a sound bath that can help reduce stress and improve sleep quality and relaxation.
The April event is being held at Mesa College this time. Come and join us for a restorative experience!
- Friday, April 11, 3:30 – 5:00 pm
- Mesa College, ES 102
- Registration is required: click HERE
