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UID:19567-1744385400-1744390800@aftguild.org
SUMMARY:Second Friday: Yin Yoga & Sound Bath
DESCRIPTION:Dear AFT Guild Members\, \nFirst Second Friday: Yin Yoga & Sound Bath is back from Spring Break and we are ready to help you relax and refocus to finish your semester! \nYin Yoga promotes balance and flexibility through passive holding of poses that stretch the deep connective tissues of the body. This will be followed with a sound bath that can help reduce stress and improve sleep quality and relaxation. \nThe April event is being held at Mesa College this time. Come and join us for a restorative experience! \n\nFriday\, April 11\, 3:30 – 5:00 pm\nMesa College\, ES 102\nRegistration is required: click HERE
URL:https://aftguild.org/event/second-friday-yin-yoga-sound-bath
LOCATION:Mesa College\, 7250 Mesa College Dr\, San Diego\, CA\, 92111\, United States
CATEGORIES:Mesa College
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